Picture doesn't fit on tv eyeshade from workstation?

I've connected my workstation to my tv via s-video cable. The picture is too big for the screen. Any suggestions for what I can do? I'm using a alien Nvidia card that only let me use the monitor or tv but won't give me the choice to have multiple monitors. When I hold it on TV my resolution options are 800x600 and 1024 x 768. The TV is a SONY Trinitron.

Answers:
try another lower and complex resolution

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