Why does my laptop freeze?

it's a dell 1000, near 512 RAM and 40 something, gbs? Have defraged and it says I enjoy 83 percent of free space left

Answer:
try to free up some space from disk cleanup contained by system tools,

then run defreg..

also install avg for free.
you forgot the OS, i can do zilch without knowing the os
try delete sum programs. And also receive a reliable antivirus like norton or bitdefender
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