Is at hand a approach to check my PC, for every network page that have be displayed?

I hold a room-mate that I didnt want using my computer, but I believe he did. So I wanted to know if I can check e-mails, instant message conversations or net pages that enjoy been view on my computer and that have be deleted stale the history on tools option. I believe Ive hear this can be done, so if anyone can please help, it would be greatly appreciated. Thank You

Answer:
Check ur IE temp files, Wouldnt it be easier to trade name ur pc password protected?

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