If my motherboard does not support sata, can i use converters to connect sata drives and acquire giant speeds?

I hold an intel d845Gebv2 motherboard with 478 socket.
Can this somehow be used to connect a sata drive and undertake high speeds?

Answer:
You can use a SATA adapter but the speed won't be as nippy as if it were home-grown to the mother board
you can buy a sata controler card that plugs into your pci slot and allows you to connect sata devices to it
you can use a SATA adapter, but it will not be as fast as it could be

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